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Bird Seed Squares


Bird Seed Squares Recipe

Ingredients:
  • 3/4 cup peanut butter
  • 3/4 cup brown sugar
  • 3/4 cup honey
  • 1 teaspoon vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 2 cups crisp rice cereal
  • 1 1/2 cups rolled oats
  • 1 cup coconut
  • 3/4 cup sesame seeds
  • 3/4 cup sunflower seeds
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/15 of a recipe
Amount Per Serving
Calories 303
Total Fat 15g
Saturated Fat 5.7g
Cholesterol 0mg
Sodium 96mg
Total Carbohydrate 40.7g
Dietary Fiber 4.5g
Sugars 26.7g
Protein 6.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.0548440968


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