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Big E's BBQ Rub

Big E's BBQ Rub Recipe

  • 1 tablespoon ground mustard
  • 1 tablespoon seafood seasoning, such as Old Bay™
  • 1 1/2 teaspoons garlic powder
  • 1 tablespoon ground white pepper
  • 1 tablespoon ground black pepper
  • 1 tablespoon red pepper flakes
  • 2 tablespoons paprika
  • 1 tablespoon kosher salt
  • 1 1/2 teaspoons ground cumin
  • 3 tablespoons white sugar
  • 3 tablespoons brown sugar
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 41
Total Fat 0.7g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 619mg
Total Carbohydrate 9g
Dietary Fiber 1.2g
Sugars 6.7g
Protein 0.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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