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Big Bear Stew

Big Bear Stew Recipe

  • 4 pounds bear meat
  • 1/4 cup all-purpose flour
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 4 tablespoons margarine
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 cup beef broth
  • 4 bay leaves
  • 2 pounds red potatoes, diced
  • 1 pound fresh mushrooms
  • 5 carrots, sliced
  • 2 turnips, cubed
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 585
Total Fat 28.1g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 618mg
Total Carbohydrate 30.9g
Dietary Fiber 4.8g
Sugars 6g
Protein 51.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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