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Bhindi Masala (Spicy Okra Curry)


Bhindi Masala (Spicy Okra Curry) Recipe

Ingredients:
  • 4 cups okra, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 teaspoon cumin seeds
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1 teaspoon curry powder
  • 1 teaspoon salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 100
Total Fat 3.9g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 597mg
Total Carbohydrate 15.8g
Dietary Fiber 5.3g
Sugars 5.6g
Protein 3.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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