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Berry Good Smoothie II

Berry Good Smoothie II Recipe

  • 1 nectarine, pitted
  • 3/4 cup strawberries, hulled
  • 3/4 cup blueberries, rinsed and drained
  • 1/3 cup nonfat dry milk powder
  • 1 cup crushed ice
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 151
Total Fat 0.7g
Saturated Fat 0.1g
Cholesterol 4mg
Sodium 110mg
Total Carbohydrate 29.6g
Dietary Fiber 3.5g
Sugars 23.8g
Protein 8.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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