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Berry Blast


Berry Blast Recipe

Ingredients:
  • 4 cups assorted berries, such as strawberries, raspberries, blueberries, and blackberries
  • 1 lime
  • ¼ cup sugar or honey
  • ¾ cup each all purpose flour and wheat flake cereal, crushed
  • 2 tablespoons unsalted butter
  • 1 teaspoon pequin chile
  • ½ teaspoon ground cinnamon
  • ½ cup apple juice concentrate
  • Frozen yoghurt or low-fat ice cream
Directions:
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Rank

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