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Berrie Oat Wondie Bars


Berrie Oat Wondie Bars Recipe

Ingredients:
  • 5 cups gluten-free oats, divided
  • ¼ cup brown rice syrup
  • ½ cup maple syrup, divided
  • 1 cup extra virgin olive oil
  • ½ teaspoon salt
  • 1 teaspoon vanilla extract
  • 3½ cups mixed berries
  • ¼ cup corn flour or arrowroot powder
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 500kcal (25%)
Total Fat 23g (35%)
Saturated Fat 3g (16%)
Cholesterol 0mg (0%)
Total Carbohydrate 66g
Dietary Fiber 8g
Sugars 16g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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