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Bengaladumpa Vepudu (Potato Stir-Fry)

Bengaladumpa Vepudu (Potato Stir-Fry) Recipe

  • 1/4 cup cooking oil
  • 4 dried red chile peppers
  • 1 tablespoon cumin seeds
  • 2 teaspoons skinned split black lentils (urad dal)
  • 1/2 teaspoon mustard seeds
  • 1 sprig fresh curry leaves
  • 1 pound potatoes, peeled and cubed
  • salt to taste
  • 1/2 teaspoon ground red pepper
  • 1/2 teaspoon ground cumin
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 229
Total Fat 14.4g
Saturated Fat 2.2g
Cholesterol 0mg
Sodium 347mg
Total Carbohydrate 23.3g
Dietary Fiber 2.5g
Sugars 1g
Protein 2.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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