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Beets and Greens

Beets and Greens Recipe

  • 1 bunch beets - trimmed, leaving 1 inch of stems attached, greens washed and reserved
  • 2 tablespoons olive oil, divided
  • 1 small onion, halved and thinly sliced
  • sea salt (optional)
  • fresh-ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 111
Total Fat 6.9g
Saturated Fat 1g
Cholesterol 0mg
Sodium 161mg
Total Carbohydrate 11.6g
Dietary Fiber 3.2g
Sugars 7.7g
Protein 1.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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