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Beetroot Hummus


Beetroot Hummus Recipe

Ingredients:
  • 8 ounces chickpeas
  • 1 large onion, chopped
  • 1 pound beets
  • 1/2 cup tahini
  • 3 cloves garlic, crushed
  • 1/4 cup fresh lemon juice
  • 1 tablespoon ground cumin
  • 1/4 cup olive oil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 219
Total Fat 15.4g
Saturated Fat 2.1g
Cholesterol 0mg
Sodium 142mg
Total Carbohydrate 17.8g
Dietary Fiber 4g
Sugars 5.2g
Protein 5.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

89.2001885098


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