Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Beet and Yogurt Salad


Beet and Yogurt Salad Recipe

Ingredients:
  • 1 tablespoon canola oil
  • 1/8 teaspoon black mustard seed
  • 1/8 teaspoon cumin seeds
  • 2 cups plain yogurt
  • 1 (15 ounce) can sliced beets, drained
  • salt
  • 2 tablespoons chopped fresh cilantro
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 284
Total Fat 11.2g
Saturated Fat 3g
Cholesterol 15mg
Sodium 779mg
Total Carbohydrate 32.8g
Dietary Fiber 3.9g
Sugars 28.8g
Protein 14.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8352807998


What's this?

Share
http://food2fork.com/view/3493