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Beefy Rice Salad Sandwiches

Beefy Rice Salad Sandwiches Recipe

  • 1 1/2 cups rice, cooked
  • 1/2 small onion, finely chopped
  • 1/2 red bell pepper, finely chopped
  • 1 tablespoon olive oil
  • 3/4 pound lean ground beef
  • 1/2 teaspoon dried thyme, crushed
  • 1/2 avocado - peeled, pitted and diced
  • 1/4 cup chopped fresh parsley
  • salt and pepper to taste
  • 3 tablespoons olive oil
  • 3 tablespoons seasoned rice vinegar
  • 3 pita bread rounds, cut in half
  • lettuce leaves
  • tomato slices
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 501
Total Fat 20.1g
Saturated Fat 4.8g
Cholesterol 34mg
Sodium 736mg
Total Carbohydrate 61.5g
Dietary Fiber 3.2g
Sugars 3.5g
Protein 17.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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