Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Beef and Root Vegetable Stew with Peanut Butter from Senegal

Beef and Root Vegetable Stew with Peanut Butter from Senegal Recipe

  • ¼ cup peanut oil
  • 1 medium size onion, chopped
  • 1 pound boneless stew beef, trimmed of any large pieces of fat and cut into 1-inch cubes
  • 3 ounces tomato paste (half a 6 ounce can)
  • 1 cup water
  • ½ teaspoon cayenne pepper
  • Salt and freshly ground black pepper to taste
  • ½ teaspoon dried thyme
  • 1 small head green cabbage (about 1 pound), damaged outer leaves discarded, cored, and cut into 8 wedges
  • 1 large boiling potato, peeled and quartered
  • 3 small turnips, peeled
  • 1 large sweet potato, peeled and quartered
  • ½ cup smooth peanut butter
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 517kcal (26%)
Total Fat 35g (54%)
Saturated Fat 10g (49%)
Cholesterol 54mg (18%)
Total Carbohydrate 33g
Dietary Fiber 8g
Sugars 11g
Protein 23g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?