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Beef and Rice Dish

Beef and Rice Dish Recipe

  • 1 pound lean ground beef
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 green bell pepper, seeded and chopped
  • 1 cup uncooked long grain white rice
  • 1 (14 ounce) can beef broth
  • 2/3 cup water
  • 1 cube beef bouillon
  • 1 (12 ounce) can diced tomatoes
  • 1 (11 ounce) can sweet corn, drained
  • 1/2 teaspoon ground black pepper
  • 1 (6 ounce) package (1 ounce each) mozzarella cheese
  • 1 (16 ounce) package shredded Monterey Jack cheese
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 506
Total Fat 27.7g
Saturated Fat 15.6g
Cholesterol 100mg
Sodium 915mg
Total Carbohydrate 29.3g
Dietary Fiber 1.7g
Sugars 4.5g
Protein 33.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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