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Beef and Broccoli Stir Fry with Whole Grain Brown Rice
- Nonstick cooking spray
- 2 cups broccoli florets, blanched
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1/2 pound beef sirloin steak, thinly sliced
- 4 green onions, thinly sliced
- 1 cup UNCLE BEN'S® Fast & Natural™ Whole Grain Instant Brown Rice
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 3.9g|
|Saturated Fat 1.3g|
|Total Carbohydrate 14.3g|
|Dietary Fiber 2.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|