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Beef Stew III


Beef Stew III Recipe

Ingredients:
  • 1 1/2 pounds cubed beef stew meat
  • 2 tablespoons vegetable oil
  • 1 onion, finely diced
  • 1/4 cup all-purpose flour
  • 4 cups diced potatoes
  • 2 cups diced carrots
  • 1 (10.75 ounce) can beefy mushroom soup
  • 2 tablespoons cornstarch
  • 1/2 cup cold water
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 479
Total Fat 27.5g
Saturated Fat 9.7g
Cholesterol 78mg
Sodium 459mg
Total Carbohydrate 32.6g
Dietary Fiber 3.9g
Sugars 4g
Protein 25.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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