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Beef Stew II

Beef Stew II Recipe

  • 2 pounds cubed beef stew meat
  • 1/2 cup all-purpose flour
  • 3 tablespoons margarine
  • 1 onion, chopped
  • 4 carrots, sliced
  • 3 stalks celery, sliced
  • 1 clove garlic, minced
  • 2 bay leaves
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon paprika
  • 1/8 teaspoon ground cloves
  • 1 teaspoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 4 cups water
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 375
Total Fat 26g
Saturated Fat 9.6g
Cholesterol 76mg
Sodium 445mg
Total Carbohydrate 12.2g
Dietary Fiber 1.8g
Sugars 3.2g
Protein 22.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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