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Beef Shish Kebabs for Freezer Cooking

Beef Shish Kebabs for Freezer Cooking Recipe

  • 1 zucchini, cut into chunks
  • 1 red bell pepper, cut into 1 inch pieces
  • 1 (15 ounce) can pineapple chunks, drained
  • 2 tablespoons olive oil
  • 1/2 cup ketchup
  • 1 teaspoon salt
  • 2 tablespoons steak sauce (such as A1®)
  • 2 tablespoons white sugar
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 1/4 cup water
  • 1 1/2 pounds beef sirloin, cut into 1 inch cubes
  • 12 bamboo skewers
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 302
Total Fat 14.2g
Saturated Fat 4.4g
Cholesterol 60mg
Sodium 787mg
Total Carbohydrate 24g
Dietary Fiber 1.3g
Sugars 20.6g
Protein 20.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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