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Beef Nilaga

Beef Nilaga Recipe

  • 4 1/2 pounds beef short ribs
  • 1 quart water
  • 1 tablespoon black peppercorns, crushed
  • 2 onions, chopped
  • 2 beef bouillon cubes
  • 2 carrots, cut in chunks
  • 2 stalks celery, quartered
  • 1 chayote squash, peeled and quartered
  • 2 potatoes, quartered
  • salt to taste
  • 1/4 head cabbage, cut into wedges
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 983
Total Fat 75.4g
Saturated Fat 31.9g
Cholesterol 168mg
Sodium 568mg
Total Carbohydrate 32.3g
Dietary Fiber 6.8g
Sugars 8.7g
Protein 43g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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