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Beef, Green Chili and Tomato Stew

Beef, Green Chili and Tomato Stew Recipe

  • 1/4 cup vegetable oil
  • 3 pounds beef chuck roast, cut into 3/4 inch cubes
  • 2 onions, chopped
  • 2 cloves garlic, minced
  • 1 (28 ounce) can roma tomatoes, with juice
  • 2 (4 ounce) cans chopped green chile peppers, drained
  • 1 (12 fluid ounce) can or bottle beer
  • 1 cup beef broth
  • 2 teaspoons dried oregano, crushed
  • 1 1/2 teaspoons ground cumin
  • 2 tablespoons Worcestershire sauce
  • salt to taste
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/9 of a recipe
Amount Per Serving
Calories 465
Total Fat 33.5g
Saturated Fat 12g
Cholesterol 107mg
Sodium 647mg
Total Carbohydrate 10g
Dietary Fiber 1.7g
Sugars 4.4g
Protein 28g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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