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Beef Asado

Beef Asado Recipe

  • 1 (4 pound) beef chuck roast, quartered
  • salt and pepper to taste
  • 2 tablespoons cooking oil
  • 1 onion, diced
  • 2 cloves garlic, crushed
  • 2 large tomatoes, chopped
  • 1 tablespoon whole peppercorns, crushed
  • 1 (5 ounce) jar pitted Manzanilla olives
  • 1 onion, quartered
  • 2 bay leaves
  • 2 beef bouillon cubes
  • 1/2 cup ketchup
  • 1 large red bell pepper, sliced
  • 4 small potatoes, peeled and quartered
  • 1 tablespoon corn flour (optional)
  • 1 teaspoon water (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 639
Total Fat 37.8g
Saturated Fat 14g
Cholesterol 138mg
Sodium 1233mg
Total Carbohydrate 34.8g
Dietary Fiber 5g
Sugars 10g
Protein 39.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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