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Bechamel Sauce

Bechamel Sauce Recipe

  • 2 tablespoons unsalted butter
  • 3 tablespoons flour
  • 2 cups hot milk
  • Salt and freshly ground white pepper
  • Pinch of nutmeg
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 74kcal (4%)
Total Fat 5g (8%)
Saturated Fat 3g (15%)
Cholesterol 14mg (5%)
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 3g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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