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Beans and Rolled oats Dumpling


Beans and Rolled oats Dumpling Recipe

Ingredients:
  • Approximately 12 tbsp rolled oats
  • 1 clove garlic minced
  • 1/2 tsp freshly grated nutmeg
  • 1 tbsp Guilt free fresh pesto (from my ealier posted recipe)
  • 1 tbsp chives (chopped)
  • 1/2 tsp baking powder
  • Freshly ground black pepper to taste
  • 1 egg white
  • 1/2 can 15 oz / 425g Cannellini beans or Brown beans or chickpeas
  • Cold water ( as needed)
Directions:
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Rank

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