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Beans and Rice

Beans and Rice Recipe

  • 1 1/2 cups uncooked long grain white rice
  • 3 cups water
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 1 (14 ounce) can refried beans
  • 1 (4.5 ounce) can chopped green chiles, drained
  • 1/2 cup water
  • 1 tablespoon prepared yellow mustard
  • 1 teaspoon soy sauce
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon hot sauce
  • 1 1/2 tablespoons ground cumin
  • 1 tablespoon seasoned salt
  • 1/4 teaspoon salt
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 399
Total Fat 10.6g
Saturated Fat 3.9g
Cholesterol 51mg
Sodium 1158mg
Total Carbohydrate 53.6g
Dietary Fiber 4.9g
Sugars 1.8g
Protein 20.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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