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Beans, Some Like It Hot!


Beans, Some Like It Hot! Recipe

Ingredients:
  • 1 (14 ounce) can coconut milk
  • 4 tablespoons minced fresh ginger root
  • 3 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon salt
  • 2 teaspoons ground turmeric
  • 2 teaspoons ground cumin
  • 2 tablespoons chili powder
  • 1 tablespoon curry paste
  • 1 (14.5 ounce) can black beans, drained and rinsed
  • 1 (14.5 ounce) can kidney beans, drained and rinsed
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 275
Total Fat 15.2g
Saturated Fat 12.5g
Cholesterol 0mg
Sodium 886mg
Total Carbohydrate 28.6g
Dietary Fiber 11.3g
Sugars 1.1g
Protein 10g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

39.6697200526


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