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Béchamel Sauce


Béchamel Sauce Recipe

Ingredients:
  • 1 quart milk
  • 6 tablespoons unsalted butter
  • 5 tablespoons flour
  • Salt and freshly ground black pepper to taste
  • Pinch of freshly grated nutmeg
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 170kcal (8%)
Total Fat 13g (20%)
Saturated Fat 8g (39%)
Cholesterol 35mg (12%)
Total Carbohydrate 10g
Dietary Fiber 0g
Sugars 7g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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