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Bay Leaf Beet Soup

Bay Leaf Beet Soup Recipe

  • 4 large red beets, trimmed
  • 2 tablespoons extra virgin olive oil
  • 1 red onion, chopped
  • 2 tablespoons chopped leek
  • 4 cloves garlic, chopped
  • 4 cups vegetable broth
  • 5 bay leaves, broken in half
  • 1 pinch ground cinnamon
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon dried oregano
  • 1/8 teaspoon dried basil
  • 1 pinch ground cinnamon
  • 1 pinch ground cumin
  • 1 pinch dried tarragon
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 109
Total Fat 3.9g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 401mg
Total Carbohydrate 16.8g
Dietary Fiber 4.5g
Sugars 10.5g
Protein 2.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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