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Basque Salad

Basque Salad Recipe

  • 1 green bell pepper, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 3 medium fresh tomatoes - cored, quartered, and sliced as thin as possible
  • 1 large cucumber - peeled, seeded, and thinly sliced
  • 1 Spanish onion - peeled, cut in half, and thinly sliced
  • Dressing:
  • 1/3 cup red wine vinegar
  • 3/4 cup extra-virgin olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon white sugar
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried marjoram
  • chopped fresh parsley
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 300
Total Fat 28.3g
Saturated Fat 4g
Cholesterol 0mg
Sodium 395mg
Total Carbohydrate 11.1g
Dietary Fiber 2.3g
Sugars 5.6g
Protein 1.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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