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Basic Whole Roasted Rainbow Trout

Basic Whole Roasted Rainbow Trout Recipe

  • 2 whole trout (about 12 ounces each), cleaned, gutted, and preferably boneless
  • Kosher salt and freshly ground black pepper
  • 4 to 6 thin lemon slices
  • 4 sprigs fresh herbs, such as flat-leaf parsley, dill, thyme, or a combination
  • 1½ tablespoons unsalted butter, melted
  • 1½ tablespoons extra virgin olive oil
  • ¼ cup minced shallots
  • ½ pound ripe beefsteak tomatoes, peeled, seeded, and chopped (see Notes)
  • 1 tablespoon vodka or grappa
  • ½ teaspoon chopped fresh thyme
  • Kosher salt and freshly ground black pepper
  • ½ teaspoon finely grated orange zest
  • 2 tablespoons fresh orange juice
  • 1 teaspoon capers, drained
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 591kcal (30%)
Total Fat 31g (48%)
Saturated Fat 9g (47%)
Cholesterol 220mg (73%)
Total Carbohydrate 6g
Dietary Fiber 3g
Sugars 0g
Protein 71g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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