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Basic Curry Sauce

Basic Curry Sauce Recipe

  • 2 tablespoons peanut oil
  • 1 tablespoon margarine
  • 1 large onion, chopped
  • 1 tablespoon minced fresh ginger root
  • 2 tablespoons minced garlic
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground black pepper
  • 2 tablespoons ground coriander
  • 2 tablespoons ground cumin
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon cayenne pepper
  • 2 tomatoes
  • 2 serrano chile peppers, seeded
  • 1/2 cup fresh cilantro
  • 1/2 cup yogurt, whisked until smooth
  • 3 cups water
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Nutritional information
Nutrition Facts
Serving Size 1/32 of a recipe
Amount Per Serving
Calories 25
Total Fat 1.6g
Saturated Fat 0.3g
Cholesterol < 1mg
Sodium 43mg
Total Carbohydrate 2.4g
Dietary Fiber 0.5g
Sugars 0.6g
Protein 0.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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