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Basic Browned Tempeh

Basic Browned Tempeh Recipe

  • 1 to 2 tablespoons olive oil
  • 1 pound tempeh, cut into ½-inch dice
  • ½ teaspoon salt
  • Nonstick spray (optional)
  • 2 tablespoons balsamic vinegar
  • Freshly ground black pepper
  • Pineapple salsa
  • Tomato Jam
  • Caramelized Onion and Lemon Marmalade
  • Beet, Lemon, and Ginger Marmalade 
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 214kcal (11%)
Total Fat 14g (21%)
Saturated Fat 3g (13%)
Cholesterol 0mg (0%)
Total Carbohydrate 10g
Dietary Fiber 0g
Sugars 1g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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