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Basic Beef

Basic Beef Recipe

  • 2 pounds ground beef
  • 2 large onions (for about 2 cups chopped)
  • 3 cloves fresh garlic, minced, or 1 tablespoon bottled minced garlic
  • 1 tablespoon Worcestershire sauce
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 173kcal (9%)
Total Fat 11g (17%)
Saturated Fat 4g (22%)
Cholesterol 51mg (17%)
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 1g
Protein 14g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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