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Basa Fillets in Tomatillo Sauce


Basa Fillets in Tomatillo Sauce Recipe

Ingredients:
  • 1 1/2 cups long grain white rice
  • 2 1/2 cups water
  • 3 teaspoons chicken bouillon granules
  •  
  • 1 pound fresh tomatillos, husks removed
  • 3 jalapeno peppers, cut into large pieces
  • 1 clove garlic
  • 1 tablespoon salt, or to taste
  • 1 tablespoon corn oil
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1 1/2 pounds basa (Vietnamese catfish) fillets
  • 3 tablespoons chopped fresh cilantro
  • 1 tablespoon fresh lime juice
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 379
Total Fat 12.2g
Saturated Fat 2.5g
Cholesterol 53mg
Sodium 1413mg
Total Carbohydrate 43.9g
Dietary Fiber 2.5g
Sugars 4.1g
Protein 22.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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