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Barlow's Blackened Catfish


Barlow's Blackened Catfish Recipe

Ingredients:
  • 2 teaspoons cayenne pepper
  • 2 teaspoons lemon pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 1 pound catfish fillets
  • 2 tablespoons butter
  • 1 cup Italian-style salad dressing
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 368
Total Fat 29.8g
Saturated Fat 7.9g
Cholesterol 72mg
Sodium 2478mg
Total Carbohydrate 8.5g
Dietary Fiber 0.7g
Sugars 5.4g
Protein 17.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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