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Barley Bake

Barley Bake Recipe

  • 1/4 cup butter
  • 1 medium onion, diced
  • 1 cup uncooked pearl barley
  • 1/2 cup pine nuts
  • 2 green onions, thinly sliced
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup chopped fresh parsley
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 (14.5 ounce) cans vegetable broth
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 280
Total Fat 14.2g
Saturated Fat 5.8g
Cholesterol 20mg
Sodium 437mg
Total Carbohydrate 33.2g
Dietary Fiber 7g
Sugars 3.5g
Protein 7.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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