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Barbecue Pork and Beans


Barbecue Pork and Beans Recipe

Ingredients:
  • 1 cup (about ½ pound) dried beans, such as a white bean, pinto, kidney, or a mixture
  • 2 pounds boneless pork shoulder, trimmed of fat and cut into 1-inch cubes
  • 3 teaspoons Southwest-style spice rub, homemade or purchased, divided
  • 2 slices bacon, finely chopped
  • 1 medium onion, cut into ½-inch chunks
  • 2 carrots, peeled and cut into ½-inch chunks
  • 1 celery rib, cut into ½-inch-thick slices
  • 1 teaspoon ground cumin, preferably ground from whole seeds toasted in a dry skillet
  • 1 tablespoon flour
  • 3 cups chicken broth
  • ½ cup barbecue sauce, homemade or purchased
  • 1 can (about 15 ounces) diced tomatoes, with their juice
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 388kcal (19%)
Total Fat 9g (14%)
Saturated Fat 2g (12%)
Cholesterol 104mg (35%)
Total Carbohydrate 32g
Dietary Fiber 7g
Sugars 6g
Protein 44g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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