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Banana Souffle

Banana Souffle Recipe

  • 1 tablespoon unsalted butter, melted
  • 2 teaspoons white sugar
  • 2 egg whites
  • 2 eggs, separated
  • 1 pinch salt
  • 2 ripe bananas, mashed
  • 1 tablespoon honey, or more to taste
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon grated fresh ginger root
  • 1 tablespoon sweetened cocoa powder
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 156
Total Fat 5.7g
Saturated Fat 2.7g
Cholesterol 113mg
Sodium 164mg
Total Carbohydrate 22.4g
Dietary Fiber 1.7g
Sugars 14g
Protein 5.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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