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Banana Nut and Ginger Bread

Banana Nut and Ginger Bread Recipe

  • 2 cups packed brown sugar
  • 1 cup mashed bananas
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons vegetable oil (optional)
  • 3 cups all-purpose flour
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground allspice
  • 1 tablespoon ground cardamom
  • 1/2 teaspoon ground cloves
  • 2 cups dark beer
  • 1 1/2 cups chopped walnuts
  • 2 tablespoons all-purpose flour
  • 2 cups dates, pitted and chopped
  • 2 tablespoons minced fresh ginger root
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Nutritional information
Nutrition Facts
Serving Size 1/30 of a recipe
Amount Per Serving
Calories 197
Total Fat 5.3g
Saturated Fat 0.6g
Cholesterol 14mg
Sodium 171mg
Total Carbohydrate 35.2g
Dietary Fiber 1.9g
Sugars 21.6g
Protein 3.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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