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Banana Bran Zucchini Bread

Banana Bran Zucchini Bread Recipe

  • 1/4 cup canned pumpkin
  • 1 very ripe banana, mashed
  • 1 egg
  • 2 egg whites
  • 1 cup maple syrup
  • 1/3 cup raw sugar, such as turbinado or demerara
  • 1 tablespoon vanilla extract
  • 2 cups grated unpeeled zucchini
  • 2 cups whole wheat pastry flour
  • 1 cup unprocessed bran
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
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Nutritional information
Nutrition Facts
Serving Size 1/20 of a recipe
Amount Per Serving
Calories 109
Total Fat 0.6g
Saturated Fat 0.1g
Cholesterol 11mg
Sodium 206mg
Total Carbohydrate 24.6g
Dietary Fiber 2.7g
Sugars 13.7g
Protein 2.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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