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Balsamic Baked Tilapia
- 1 tablespoon olive oil
- 1 yellow onion, halved and sliced
- 1 red bell pepper, chopped
- 2 tablespoons balsamic vinegar
- salt and pepper to taste
- 2 (8 ounce) fillets tilapia fillets
- 2 teaspoons olive oil
- 1 cup crumbled blue cheese
- 4 cups mixed salad greens
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 17.3g|
|Saturated Fat 7.5g|
|Total Carbohydrate 10.7g|
|Dietary Fiber 2.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|