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Baked Trout with Sage

Baked Trout with Sage Recipe

  • 4 rainbow trout (¾ pound each)
  • Salt and freshly ground pepper
  • 6 tablespoons unsalted butter, softened
  • 2 tablespoons chopped fresh sage
  • 2 tablespoons chopped Italian parsley
  • 1 tablespoon olive oil
  • 1 cup white white wine
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 639kcal (32%)
Total Fat 33g (50%)
Saturated Fat 14g (70%)
Cholesterol 246mg (82%)
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Protein 70g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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