Baked Tofu Spinach Wrap

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Ingredients:

• 2 (10 inch) whole wheat tortillas
• 1 (7.5 ounce) package hickory flavor baked tofu
• 1/2 cup shredded sharp Cheddar cheese
• 1 cup fresh baby spinach
• 1 tablespoon Ranch dressing
• 1 tablespoon grated Parmesan cheese, or to taste

Directions:

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Nutritional information

Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 449
Total Fat 20.4g
Saturated Fat 8.4g
Cholesterol 40mg
Sodium 567mg
Total Carbohydrate 33.9g
Dietary Fiber 6.6g
Sugars 0.6g
Protein 35.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.