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- 3/4 cup extra virgin olive oil
- 4 tablespoons tomato paste
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 (4 ounce) fillets tilapia
- 1 large onion, sliced
- 1 green bell pepper, thinly sliced
- 4 tablespoons butter
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 55.2g|
|Saturated Fat 13.5g|
|Total Carbohydrate 8.6g|
|Dietary Fiber 2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|