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Baked Squash and Maple Syrup

Baked Squash and Maple Syrup Recipe

  • 3 1/2 pounds butternut squash
  • 1/4 cup butter
  • 1/2 cup diced onion
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup chicken stock
  • 1/3 cup real maple syrup
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 240
Total Fat 8.1g
Saturated Fat 5g
Cholesterol 21mg
Sodium 147mg
Total Carbohydrate 44.1g
Dietary Fiber 5.5g
Sugars 16.9g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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