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- 1 1/4 pounds spinach
- 1/4 cup all-purpose flour
- 3 eggs, beaten
- 3/4 cup shredded Cheddar cheese
- 1/2 cup dried bread crumbs
- 2 tablespoons chopped fresh parsley (optional)
- 1/4 cup butter, melted
- 1 cup milk
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 12.4g|
|Saturated Fat 7g|
|Total Carbohydrate 12.2g|
|Dietary Fiber 2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|