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Baked Rice and Vegetables in Broth

Baked Rice and Vegetables in Broth Recipe

  • 3/4 cup uncooked long-grain rice
  • 1 tablespoon uncooked wild rice
  • 1/4 cup uncooked brown rice
  • 1/4 cup sliced fresh mushrooms
  • 1/4 chopped fresh broccoli
  • 1/4 cup chopped carrots
  • 1/4 cup chopped red bell pepper
  • 1/4 cup finely chopped onion
  • 1 teaspoon salt
  • 1 teaspoon dried onion flakes
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 2 1/2 cups vegetable broth
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 210
Total Fat 1g
Saturated Fat 0.2g
Cholesterol 0mg
Sodium 877mg
Total Carbohydrate 44.3g
Dietary Fiber 2.8g
Sugars 3.7g
Protein 5.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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