Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Baked Porgy

Baked Porgy Recipe

  • 2 porgy, about 1 lb 5 oz (600g) each
  • 2 tbsp tapenade, preferably homemade
  • 1 lemon
  • 3 tbsp olive oil
  • 1½ lb (700g) red-skinned potatoes, very thinly sliced
  • 1 onion, thinly sliced
  • 2 red or green bell peppers, seeded and sliced into thin rings
  • 4 garlic cloves, chopped
  • 2 tbsp chopped parsley
  • 1 tsp hot smoked paprika
  • ½ cup dry white wine
  • Salt and freshly ground black pepper
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 586kcal (29%)
Total Fat 18g (28%)
Saturated Fat 3g (14%)
Cholesterol 144mg (48%)
Total Carbohydrate 38g
Dietary Fiber 6g
Sugars 4g
Protein 61g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?