Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Baked Flounder With Dill And Caper Cream

Baked Flounder With Dill And Caper Cream Recipe

  • 1 tablespoon olive oil
  • 1 1/2 pounds flounder fillets
  • salt and ground black pepper to taste
  • 1 tablespoon chopped fresh dill
  • 1/2 cup sour cream
  • 2 tablespoons capers, drained and rinsed
  • lemon, zested
  • 1 lemon, cut into wedges
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 332
Total Fat 15.3g
Saturated Fat 6.3g
Cholesterol 137mg
Sodium 506mg
Total Carbohydrate 2.3g
Dietary Fiber 0.4g
Sugars 0.2g
Protein 44.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?