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Baked Eggplant Stuffed with Curried Vegetables (Baingan ka Tikka)


Baked Eggplant Stuffed with Curried Vegetables (Baingan ka Tikka) Recipe

Ingredients:
  • 2 small eggplants (1 pound or 450 g)
  • 3 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon black mustard seeds
  • 2 teaspoons toor dal, rinsed (optional)
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1-inch piece fresh ginger, minced or grated
  • 2 or 3 fresh green chilies, seeded and finely chopped
  • 1 tablespoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon cayenne
  • pinch of asafetida (optional)
  • 2 cups button mushrooms, chopped
  • 2 medium tomatoes, seeded and finely chopped
  • 1 cup fresh or frozen peas
  • 1/2 teaspoon sea salt, or to taste
Directions:
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