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Baked Chicken and Zucchini

Baked Chicken and Zucchini Recipe

  • 1 egg
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 cup dry bread crumbs
  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon minced garlic
  • 2 tablespoons olive oil
  • 5 zucchinis, sliced
  • 4 tomatoes, sliced
  • 2/3 cup shredded mozzarella cheese
  • 2 teaspoons chopped fresh basil
  • 1/3 cup shredded mozzarella cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 506
Total Fat 24.1g
Saturated Fat 6.3g
Cholesterol 136mg
Sodium 768mg
Total Carbohydrate 34.1g
Dietary Fiber 5.5g
Sugars 9.6g
Protein 39.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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